Good health, good night

Good health, good night

It’s been really, really hot here in Berlin lately. So hot that my sleep has been jeopardised for a few nights in a row. Big deal! I will survive, you might say. Indeed, I am surviving, but I felt the effects of a bad night’s sleep from the very first day....
When on the road

When on the road

Ah, holidays! Finally! You’re ready to go: clothes-check! suncream-check! swimsuit or hiking shoes depending on your destination-check! Holidays are the perfect time to relax and recharge before the beginning of the new school year. But have you ever found...
I’m stressed cause I’m stressed

I’m stressed cause I’m stressed

…or why how you think about stress matters.I just hang up with a stressed friend (or so she said in response to my asking how she was doing). Like most people, when I used to hear the word “stress” I immediately thought of heart palpitations, stomach...
What kind of music are you playing?

What kind of music are you playing?

While casually browsing the featured books section at the public library this morning, I bumped into a children’s comic book titled “Epigenetics: Bridge between genome and environment”. What a title for a children’s book, right? Curiosity made...

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